When you feel rushed, pressured, on the go all the time, or overloaded, then physical tension builds up in your chest and your chest muscles contract.  This tension forces you to breathe shorter, sharper and shallower. Consistent shallow breathing has been found to cause fatigue, increased error rates, emotional tension, forgetfulness, and even health issues such as asthma, colds, anxiety/panic attacks, and indigestion. Rapid and shallow breathing increases neck and shoulder tension and raises the risk of hyperventilation [1] What is the solution? The 'Smoooth' deep breathing relaxation software helps you to reduce computer stress, anxiety, and tension in under 60 seconds. Click here to Try it Free    Smoooth deep breathing assistant displays a soft, slow moving object at the bottom of your screen to help deepen your breathing when you feel tense or stressed. You can adjust the object to make it blend with your desktop environment.  Use it as your personal rescue tool for tension and stress. Smoooth enables you to reduce tension from computer work using the most effective stress relief technique known, deep breathing. Countless people use this ancient relaxation secret.  But very few use it at the computer... until NOW. Smoooth is perfect for high pressure environments, because it enables you to lose tension without losing time.  So, how does it work? Smoooth runs on Windows software only. The movement of the bar represents a slow inhale and exhale  (In the trial and complete version of the software, the bar expands and contracts as an example of your breathing pace) You breathe with the bar - Slow Deep Easy Follow the bar with your breathing.  Notice ALL your physical sensations.  Breathing in this way produces a higher level of "life current" in the body.    Once installed, Smoooth displays a soft, slow moving object at the bottom of your screen.  Adjust its appearance to make it blend with your desktop environment.       Adjust its rate of motion to represent a comfortable inhale and exhale.  Then use Smoooth for recovery when stress causes your breathing to become tight and constricted.  Deep breathing helps to reduce tension at the computer and boosts overall health. Click here to Try it Free Value:  Improved respiration is extremely valuable, because it boosts nearly every aspect of physical health. Breathing in a slow, deep, and easy manner is the only way to deliberately moderate the involuntary nervous system without the use of drugs.  Improved breathing causes positive changes throughout the entire body reaching nearly every cell.  This includes lowering blood pressure, a result that has been proven by multiple scientific studies (see list) and acknowledged by the United States Food and Drug Administration (FDA). What you will get:  * A personal deep breathing assistant that continuously supports you to de-stress when    you need it most.   * You control the way it looks on your screen.   * You get an intuitive "user interface" that enables you to make adjustments easily and quickly.   * You get access to additional colors and shapes for Smoooth. For advanced users: Advanced users can "fine tune" the motion of Smoooth.  For example, the inhale and exhale can be separately adjusted and pauses can be added.  Smoooth comes with two pre-set modes utilizing a shorter inhale and longer exhale.  You can customize your own special mode. It's easy to become a Smoooth breather - Click here to Try it Free